A healthy lifestyle in the old time Romanian village – PRESS RELEASE

Did our grandparents and great grandparents have a healthier lifestyle than we do? Yes, some of us could answer, because their food was natural, free of additives; yes, because exercising was part of their life, while for us it is usually limited to a few hours spent in the gym; yes, because they chatted face-to-face and not by the means of Internet.

O viaţă sănătoasă, din satul de altădată - COMUNICAT DE PRESA

Aveau un stil de viaţa mai sănătos bunicii şi străbunicii noştri? Da, ar răspunde unii, pentru că hrana lor era una naturală, fără aditivi sau coloranţi chimici; da, pentru că exerciţiul fizic era o constantă a vieţii lor şi nu se rezuma la câteva ore petrecute în sala de fitness; da, pentru că a socializa nu însemna o viaţă trăită online, ci întâlniri şi discuţii faţă în faţă.

„Discover a Healthy Way of Life through the Romanian Traditions” - PROGRAM

DAY	DATE	ACTIVITIES
Arrival	1/07/2013 LUNI     Monday	Learners` arrival, accommodation and brief presentation of the workshop locations 7 p.m. –DINNER-at the Hotel
1	2/07/2013 MARTI Tuesday	8 a.m. – BREAKFAST -at the Hotel 9 -10.30 a.m - Breaking the ice, group cohesion and getting familiar with the workshop theme. Tutors: Alina Bako, Laura Buciu, Maria Spatariu 11 a.m-12.30 a.m- Vision and discussions on the film „The Old Time Village” 12.30 a.m- LUNCH 2 p.m-3.30 p.m –Power point presentation, lectures and group works on a HEALTHY LIFE and FOOD; comparison between the Romanian traditional society and 21st century societies Tutors: Alina Bako, Laura Buciu, Maria Spatariu 4 p.m-6.30 p.m- Walk for health in Sibiu 7.30 p.m.-9 p.m- INTERNATIONAL EVENING with DINNER-at the Hotel (your food habits, food tasting)
2	3/07/2013 MIERCURI Wednesday	8 a.m. – BREAKFAST -at the Hotel 9 -10.30 a.m – Keep you healthy! - Open air activity Tutor: Cristina Buciu 11 a.m-12.30 p.m- Keep you healthy! - Activity with power point presentation and group works  Tutor: Cristina Buciu 12.30 a.m- LUNCH -at the Hotel 3 -6 p.m- Workshop in ASTRA Museum. Discovering the Romanian old village, food habits and homesteads Tutor: Nicoleta Dragulescu 7 p.m. -DINNER -at the Hotel
3	4/07/2013 JOI     Thursday	8 a.m. - BREAKFAST -at the Hotel 9 a.m.-12.30 p.m - In-situ visit: Traditional sheepfold in SLIMNIC village Tutors: Alina Bako, Laura Buciu, Anca Bancescu 12.30 a.m- LUNCH  2-7 p.m. - SOCIAL ROMANIAN CUSTOMS Workshop in Slimnic village 7 p.m - DINNER in SLIMNIC village
4	5/07/2013 VINERI     Friday	8 a.m. - BREAKFAST -at the Hotel 9 -10.30 a.m, 11 a.m-12.30 p.m. - Workshop on COMMUNICATION Tutor: Anca Bancescu 12.30 a.m- LUNCH -at the Hotel 2 -4 p.m - Blog creating, poster realisation etc. 4.30-6 p.m – Workshops moderated by the participants 7 p.m. –FIRE CAMP AND DINNER COOKING together
5	6/07/2013 SAMBATA Saturday	8 a.m. - BREAKFAST -at the Hotel 9 -10.30 a.m, 11 a.m-12.30 p.m – Workshop on the theme ROMANIAN TRADITIONAL LIFE Tutor: Amalia Pavelescu 12.30 a.m- LUNCH -at the Dumbrava Hotel 3-6 p.m. - In situ visit –THE ASTRA MUSEUM OF TRADITIONAL FOLK CIVILIZATION or THE OPEN AIR MUSEUM- Craftsmen Fair 7 p.m. –DINNER -at the Hotel
6	7/08/2013 DUMINICA Sunday	8 a.m. - BREAKFAST -at the Hotel 10.30 a.m -12 a.m – Workshop: How to import traditional living to 21st century, learners` new definition on a healthy life, blogging, questionnaires Tutors: Alina Bako, Laura Buciu, Maria Spatariu 12.30 a.m- LUNCH -at the Hotel 2-4 p.m. – Conclusions 7 p.m. -  DINNER -at Dobrun Restaurant -Traditional food and beverage
Departure	8/07/2013 LUNI Monday	Farewell BREAKFAST -at the Hotel , accommodation to airport / bus, learners` departures

Zece străinii descoperă un stil de viaţă sănătos la Sibiu - COMUNICAT DE PRESA

Vin din Franţa, Austria,  Portugalia, Ungaria, Cipru şi Grecia şi poposesc la Sibiu pentru a descoperi un stil de viaţă sănătos, pornind de la tradiţiile româneşti. Este vorba de zece persoane care, în perioada 1-8 iulie 2013, participă la atelierul „Discover a Healthy Way of Life through the Romanian Traditions”. Acesta este organizat de Asociaţia „Sibiul Azi” şi este finanţat de Comisia Europeană, prin programul de Învăţare pe tot parcursul vieţii, prin Agenţia Naţională pentru Programe Comunitare în Domeniul Educaţiei şi Formării Profesionale.

Sibiul Azi Association